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Nursing Home Week Festivities

Nursing Home Week Festivities

May 18, 2017

Celebrating Nursing Home Week

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Health Benefits of Swimming

Health Benefits of Swimming

May 04, 2017

Staying Cool While Active

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Lomita Mayor Visits Lomita Post-Acute Care

Lomita Mayor Visits Lomita Post-Acute Care

April 25, 2017

Mayor Visits Lomita Post Acute Care

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Spreading Holiday Cheer

December 22, 2016

The holidays are fast approaching and if you’re like us, you still have a long list of things to do in preparation for your holiday gatherings. Whether it be putting up decorations, buying presents, hosting and attending parties, or participating in other holiday activities; it feels like there is not enough time to get it

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Five reasons why yoga is the greatest thing since sliced bread

Five reasons why yoga is the greatest thing since sliced bread

November 02, 2015

Yoga is known for its great spiritual and emotional health benefits, but yoga also has many physical benefits. Yoga: an ancient art of learning to form your body, mind, and spirit into one. Life Hack says yoga “is designed to help achieve a more positive outlook on life and a focused, permanent sense of serenity

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